New Year - New Vision Day Retreat by Flow & Glow with Liana
Sun 18 Jan
|Bridge Farm
A creative and immersive yoga and meditation retreat nestled in the calming grounds and farmhouse of Bridge Farm, where you’re going to rest and restore from all that Christmas busyness and help you envision how you would like to see 2026 unfold. Hosted by Flow & Glow's founder Liana.
Time & Location
18 Jan 2026, 10:00 – 16:00
Bridge Farm, Nounsley Rd, Hatfield Peverel, Chelmsford CM3 2NQ, UK
About the event
New Year – New Vision Intention Setting Day
A Day Retreat where you’re going to rest and restore from all that Christmas busyness and help you envision how you would like to see 2026 unfold.
What to expect:
Yoga–Qigong Fusion is a beautiful and powerful combination of two ancient mind–body disciplines: Yoga, which originated in India, and Qigong, which comes from China. Both cultivate life energy (called prana in yoga and qi in qigong) through movement, breath, and awareness — but they emphasize different qualities that complement each other perfectly.
Flow Dance Meditation the Silent Disco Way is a practice that combines elements of free-form dance, meditation, and flow state psychology. It’s designed to help you enter a state of presence, release tension, and connect more deeply with your body and emotions through spontaneous movement. Using headphones helps you immerse fully in this experience and the specially curated music provides a rhythmic anchor for…